Enjoy the

Fulfilling Life

You Are Worthy Of!

Coaching to Create Your Best Life

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What’s Missing?

Do you feel like something is "off" but you can't put your finger on it?

Are you feeling guilty about your lack of fulfillment because your life appears great from the outside?

Are you experiencing a sense of loss, as though the best years of your life are behind you?

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Hi, I’m Kathy!

I understand what it’s like to feel unfulfilled and unable to shed limiting beliefs that keep you from experiencing joy and purpose. You know that feeling of change is in the air, but you are too overwhelmed and tired to welcome it.

I have been there. A day came when I felt sick and tired of feeling sick and tired. I had to do something, but I didn’t know exactly what. Then I heard a quiet voice inside me that said, “just start.” I am so grateful I listened!

This journey has taken me from sick and tired to healthy and awake!

Over the years, I have worked with coaches and mentors, taken courses, and acquired certifications. Taking the best elements of all I've learned, I've created the 3-Pillar Approach to help midlife women like you overcome limiting beliefs and live their fulfilling midlife.

Yours is waiting for you!

Learn how to release limiting beliefs and uncover your strengths to experience a life of joy, compassion, and fulfillment you are worthy of.

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Ways to Work Together

Personal 2-Hour Focus Session

- Two-Hour Personalized Breakthrough
A time dedicated to you, your goals, and your desired outcome.
This session is for you if your focus is to create a new habit or goal, release unwanted beliefs, or create a Nervous System or Mindfulness routine. By the end of our time together, you will have action steps that put you on the path to success!
This time is devoted to you and your journey. You leave with tons of insight, focus, and action steps.
It’s like peeling that proverbial onion at your own pace.
Do you want to tweak your plan or have questions?
No worries! You will have two weeks!
After your session, you will receive 24/7 Voxer, a free messaging app, and two weeks of coaching email access to me.
Audio, workbooks, or PDFs to support your chosen focus.
$420

Personal Transformation Package

- Three months of individualized coaching
- 11 hours of 1:1 personalized coaching sessions to use in 1-hour or 2-hour increments
- 24/7 Voxer and Email Coaching access for the entire 12 weeks.
- The Learning Circle Membership for three months.
This package will give you 12 weeks of personalized coaching with eleven hours of sessions.
You can schedule your sessions using either one-hour, one-and-a-half-hour, or two-hour blocks.
Create a coaching plan that addresses your wants and needs so that you can move toward your desires and start living from your heart and soul.
- Thought Habits/Beliefs Breakthroughs
- Nervous System Regulation plan
- Remove/Heal Emotional Blocks
- Inner Child Work/Healing
- Establish Healthy Boundaries
- Habit & Goal Coaching
- Focused tasking and action steps
- Quantum Healing (QTT)
- Mindfulness Coaching
Start creating your future TODAY!
You will have 24/7 coaching access to me through email and Voxer (a free messenger app).
In addition to your private coaching, you will have all the benefits of group coaching in our private community, The Learning Circle.
Tailor-made audio.
Receive a personalized mindfulness or manifestation audio that will be developed based on your goals and affirmations. Use it to solidify new neuropathways that you create.
Live Monthly Lessons and Coaching on the 2nd Wednesday from noon to 1:30 pm EST. Replays will be available.
Weekly Live Mindfulness Meditations at various times. Replays will be available.
A Content Library full of Audio Meditations, PDFs, Workbooks, Videos, Bonus Content, and select current and future courses. The library is always growing!
An active Private Facebook Group where bonus coaching, weekly live mindfulness sessions, connection, community, and fun happen!
Dedication to Nervous System Resiliency, Mindset Mastery, and Intuitive Intelligence.
Bonus Calls & Guest Speakers.
$2200
*payment plans available

Group Coaching Program

Welcome to The Learning Circle, a group coaching membership.
Also known as TLC, it is a vibrant community dedicated to Nervous System Resilience, Mindset Mastery, and Intuitive Intelligence.
Transformation, Community & Fun
All that is missing is you!
Live Monthly Lessons and Coaching on the 2nd Wednesday from noon to 1:30 pm EST. Replays will be available.
Weekly Live Mindfulness Meditations at various times.
*Meditations
*Intuition Practices
*Guided Mindfulness exercises
Replays will be available.
A Content Library full of Audio Meditations, PDFs, Workbooks, Videos, Bonus Content, and select current and future courses. The library is always growing!
An active Private Facebook Group where bonus coaching, weekly live mindfulness sessions, connection, community, and fun happen!
$58/month
or
$100/2 months

Schedule a Call to get started today!

The Unique 3-Pillar Approach

1. Nervous System Regulation

MOOD
Learn skills and tools that support your Parasympathetic Nervous System and spend more time in a calm and receptive state, aka “rest and digest,” instead of the heightened defensive state, aka “fight or flight.” Being in this calm space allows your mind to quiet down too. A significant benefit of a clear mind is that your inner voice, intuition, and compass will have a chance to be heard!
2. Develop Your Intuition

MINDFULNESS
Realizing that your first friend and confidant lies inside you and that you must reconnect with that old friend is the most empowering part of your journey. When setting goals, more than half the work is done when your goals and habits are developed using your intuition! When you set your sights on goals that aren’t authentically yours, you feel unaligned and disenchanted with your life.
3. Mindset and Thought Work

MINDSET
Your mindset shapes everything. It shapes how you view yourself, your world, and your place in it. People describe two types of mindsets; a fixed mindset (a deterministic view of the world) and a growth mindset (a healthy sense of free will).
It’s our experience that most people have a combination of the two and will have circumstances where they use them. Whatever your mindset, we know it was learned, installed, and perfected over time by repetition. Knowing this is encouraging because it tells us you can create, install and practice the mindset you need to live in joy, embracing being you.

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Mindset, Mindfulness, or Mood

These Women Transformed Their Lives

"I reached out to Kathy with the mindset that If I fixed my 'thoughts' I would lose weight."

“Somewhere along the way, I lost a connection with my intuition. I felt lost, hopeless, and angry. Kathy created for me a space of safety and trust without judgment and full of laughter. She helped me with some very difficult situations in my life that I needed to heal from and use to grow. She guided me into a place of hope and joy. I am now able to navigate the events of a day with grace and compassion toward myself and those around me.”
-Dawn
"I was feeling hopeless and very insecure."

“I needed insight into why I was having the same repetitive thoughts. Kathy brought me on a journey to discover the root of my thoughts and behavior. The lens she provided me helped me to see myself from a higher perspective. Kathy brought me the awareness and tools I needed to retrain certain thoughts and behavior. I am now able to navigate negative behaviors faster and with less reactivity.”
-Danielle
"I was looking for someone to help me clear blocks in a fun, non-judgmental way."

“Kathy provided so much value. She went above and beyond to help me clear my block and created a true space for me to be completely and utterly vulnerable. I now give myself permission to do things my way and trust that I can get them done. Kathy gave me permission to be myself and know that that is all I need to do.”
-Katie, Katie Just Styled